Pregnancy Yoga in Leicester

Yoga for pregnant women.

Improves breathing patterns throughout pregnancy and during labour.

Increases confidence and stamina to cope with the demands of child birth.

Aids the supply of blood and nutrients to all parts of the body.

Relaxation creates harmony on a physical, mental and emotional level.

Meditation assists your awareness to connect with your growing baby

 

See venues page for yoga for pregnant women classes in Leicester and Leicestershire.

I am a Birthlight trained pre and post natal yoga specialist as well as a Sivananda Siromani in adult yoga.

 

 

Pregnancy Yoga in Leicester and Leicestershire UK Yoga for pregnant women