Baby Yoga in Leicester

How Yoga can help you and your baby
 Yoga Babies

Baby Yoga combines the experience of movement with touch and is possibly the richest stimulation we can offer from birth. Through baby yoga, this stimulation occurs through the involvement of both parent and baby, at a pace in which the baby can absorb. As yoga postures induce deep relaxation in adults, so baby yoga promotes a state of contentment and peaceful deep sleep in babies.

Baby yoga enhances pleasurable sensations by positive interaction, showing you how, to handle your baby safely yet energetically. It combines loving touch with non-verbal communication helping parents to listen closely, and respond better to their baby’s needs. Baby yoga creates a perfect foundation for well being, and offers a resource, which will enable your baby a way to deal positively with stress, and will serve them all their life.

Baby yoga incorporates some massage, using songs and rhyme with rhythm and also introduces gentle exercise, showing mothers ways to regain some muscle tone and help to encourage good posture.

Baby yoga shows mothers a way of energising through breathing techniques whether familiar with yoga or not.

Baby yoga offers parents a better beginning and a toolbox to turn to, day or night, to help to soothe a crying baby.

For more information about Baby Yoga in Leicester and Leicestershire contact Christine Powell on

0116 2753570 Mobile 07712673766 for email see the "Contact me" page.